We bless you as you go. Have the courage, to flow and know. Have the will, to grow inside the show. Have the willing to be apart (separated colors of the rainbow), (part) of the sacred truth. I bless you, I bless the news, I bless the truth in all you do, to bring them love, to say the way of God's bliss in you.
Relative, The Perfection, the crystalline structure! But what is interesting, the six position is missing because it spirals. It's the most amazing photo I have ever seen. You know the original was a crop circle. I took it and colored the background and made stars, and you could really see the image better this way. Look at the colors of the space, the light is like a pearls, pinks and blue hues, the perfect physical structure.¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ Your devoted servant White Buffalo Calf Woman

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Friday, October 30, 2009

Standard health rules

by Dr O.Z.A. Ha'nish http://www.mazdaznan.info/

To attain to health and keep it, to prevent disease and eradicate it, Nature provided a few simple rules which are not only to be known but must be observed if life is to prove a state of joy and success.

Never use fruits and vegetables at the same time.

Select your food according to the production of the season.

For the first meal of the day, or breakfast, use fresh fruits or fruit juices, whatever of the local market or imported, adding rolled oats, wheat or rice.

For the second meal of the day, or lunch, have a salad and toast, or any wholesome unfermented bread.

For the third meal use seasonable appetizers such as diverse melons, cucumbers or gourds in general; and in their absence, whatever salad stuffs are procurable, like tomatoes, endives, celery, chicory, chives, green onions, leek, kale, cabbage, lettuce, fennel, sorrel, watercress, radishes, carrots, beets and turnips the three latter being available at any time. In addition to fresh appetizers use any vegetable, or any vegetables, suitable for baking or steaming in their own juice, using absolutely no water in preparing such dishes, adding olive, sunflower, cocoanut, peanut, corn or cooking oil to avoid scorching, and steam over a slow fire. Fresh biscuits or yeast-free breadstuffs may be added to suit the taste, although raw cereals are preferred.

In addition to the above five rules, the following should be observed to hasten results and derive benefits, other than those of physical merit.

Select your fruits, salad stuffs, vegetables, grains, nuts, dairy and yard products according to temperament and basic principles.

The intellectually based need largely stone and seedless fruits (mostly tropical) salads, baked vegetables, almonds, pistachios and cashews. Should use very little yard or dairy food, and seldom drink with meals. Milk and butter conceded.

The spiritually based need seed fruits, mostly semi-tropical; more salads, raw, steamed and baked vegetables; uncooked, rolled and crushed grain, pine nuts, brazil, peanuts, yard products in season; also dairy food in season, thoroughly cured cheese with lemon juice in season and in small quantities; black tea and coffee, although seldom with meals.

The physically based can have all the domestic fruits, less of the tropical or semitropical unless for remedial purposes. Plenty of salads, raw, steamed, baked, fried and stewed vegetables, raw and cooked cereals, unfermented bread stuffs, dairy and yard food in season, walnuts, pecans and peanuts. They should drink before meals, but not with or immediately after them.

There are a large variety of vegetables that meet every taste, demand and purpose. The better way to use them is in a raw state—as a salad. Some taste better when cut with a scissors, grated or sliced. With oil and lemon as a dressing, vegetables are made palatable and nourishing. Nearly all vegetables can be used raw. In a raw state smaller quantities are required. The same holds good when baked. In boiling, also in steaming, much of the nourishment is lost, due to the chemical change through cooking. 

There are very few vegetables that cannot be used as a full dish; namely, artichokes, potatoes, parsnips, salsify (oyster plant); either call for steaming. 
Sweet corn is best when raw, although it may be roasted or steamed for two minutes. 
Cauliflower, cabbage, Brussel sprouts, eggplant, kohlrabi, okra may be parboiled or scalded and thereafter baked.

i was brought up with those informations
and so i hope you can take some things for yourself, too 

for you "Rainbow Warrior of Prophecy" 

 sail on the breath
 veroniKA Holy Spirit
Grandfather Light (Elder Whitey Person)

those who seek purity
will be blessed with divine vision
and will see the miracle of life

i bless the world
i bless my self
i bless you


Fire Offers Purification 

Saturday, October 24, 2009

the power of breath

 by Dr O.Z.A. Ha'nish http://www.mazdaznan.info/

After all fails us we always have to fall back upon rhythmic breathing. Sluggish circulation of the blood has most to do with our organic disorders. Where the usual remedies fail us or prove ineffective, it will be found that attention to breathing will assist in the rousing and stirring of organic operations. True, attention needs to be paid to the position of the body. In a sitting posture we must sit so as to be en leisure, absolutely relaxed, with chest thrown up. Do not drop chest and do not drop the abdomen, but rather draw it in at the diaphragmatical region.

To derive immediate results from an exercise it is necessary to relax to the utmost and never force matters. The shoulders must droop while inhaling and chest must rise, never drop. It is the abdomen that has to be drawn in toward the solar plexus.

Breathe out, breathe out all you possibly can. Count to twelve and more before inhaling. Inhale for four seconds; exhale for twelve and more, increasing the length of exhalation.

When tired, sing a simple song, and sing it on the breath; then take the breathing exercise again. After a little practice it will come to you intuitively or inspirationally what bodily exercises to take with your breathing exercises; what stretching, pulling, kneeding, massaging to add to it. Before you realize it you will have a system all your own, an individualistic system of health exercises.

In the severest cases rhythmic breathing and singing on the breath will go a long ways in assuring us of greater comfort, ease of mind and finding happiness even tho we linger here on earth. The more we relax, physically, and resign mentally, the greater are the results.

Most of us are apt to forget the power that lies in breath, breathing, and the potential powers contained within the air currents rushing upon us.

To the extent we are attuned to the air currents, the lungs convert the chemical compounds and charge the circulatory, nervous, as well as glandular cells leading to a better understanding.

i was very ill after smallpox vaccination as a little child
so my mother taught us since we were little ones how to breath for health

and i did so with my kids, too
breath is life and lfe is breath

sail on the breath
for you "Rainbow Warrior of Prophecy"
veronikA Holy Spirit
Grandfather Light (Elder whitey Person)

Sunday, October 11, 2009

duality or polarity?

for me in duality we see white OR black
light OR dark
good :)OR bad (:

polaritiy is what is

each thing has its pendant

white AND black
light AND dark
good AND bad

within the white is the black
within the black is the white
within the light is the dark
within the dairk is the light
within the good is the bad
within the bad is the good

each thing and its pendant are one from the beginning

so there is no dualtiy
only if i decide to see it
and if i see anything in duality i have to judge

but love never judges
takes it as it is
and sees the poles within
so it can support
what the heart sings in that moment

veroniKA Holy Spirit sails acrosss the seas

Heaven is Now!